Epsom Salt: The Miracle Mineral Magnesium

Epsom Salt is the mineral Magnesium Sulfate. It’s name comes from a town in England where magnesium sulfate was extracted from local mineral springs. Magnesium is the second most abundant element in human cells and fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes and plays an important role in organizing many bodily functions, like muscle control, electrical impulses, energy production and the elimination of harmful toxins.

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A bath to benefit you! Magnesium Sulfate/Epsom Salts has many health benefits, and has the ability to be absorbed through the skin.  This is why epsom salt baths are so popular.  For centuries, Epsom salt baths have been used therapeutically and many who are dealing with magnesium deficiency notice an improvement in symptoms when they soak in the mineral-rich water.  Most of us are deficient in magnesium, so soaking in a bath with Epsom salt, which is high in magnesium, is one of the easiest ways to get a boost! servello’s  Mineral Bath Soaks  are a great choice for your next bath.  Get the benefits of the Epsom Salts, plus the added benefits of the therapeutic essential oils in their many healing blends of  Mineral Bath Soaks. You are bound to find one that will appeal to you and help you!

Sore Muscle & Joint with arnica.

Detox with grapefruit & cypress.

Toning with sweet orange and black pepper.

Circulation with rosemary, pine and geranium.

Soothing Sandalwood with lavender.

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A Foot Soak! For those that are not fond of taking baths, don’t have a bathtub in their living quarter, or have health issues restricting them from taking a bath, we have an alternative for you!  This is where a great foot soak comes in to reap those benefits of soaking in Epsom Salts. servello’s Mineral Bath Soaks work great as a Foot Soak too!  But if you are needing a little extra anti fungal, antibacterial and increased circulation action, servello’s  Foot Tea is a great option.  Individual small tea bags filled with Epsom Salt, detoxifying & healing herbs and anti fugal & antibacterial essential oils.  So invigorating!

Great for the garden too! Rumor has it that Epsom Salt is great for the garden too.  Spraying epsom salt on plants boosts magnesium supply to plants and increases yield.  We tried it this year on our garden, and I am going to say it was a success! We sprayed a mixture of 1 table spoon of epsom salt mixed with 4 litre of water twice with 10 days gap. We have TONS of tomatoes, still many that are ripening, and more zucchini and kale than  we can handle!   Spray 1 table spoon of epsom salt mixed with 4 litre of water twice with 10 days gap is what we did.